Our Services
Salt Bliss Halotherapy
Step into tranquility in our intimate salt room. Experience the soothing ambiance as you breathe in the natural benefits of salt. Unwind, relax, and rejuvenate in this cosy haven, or just give your children the chance to heal.
01.
Single Sessions
Adult: £25/50mins
Child*: £15/50mins
Family Price (up to 2 adults, up to 2 children): £45
*All children must be accompanied by an adult. A paid for child is anyone between 2 and 12. Children under 2 can attend for free.
02.
Multi-Session Packages
Get 5 sessions for the price of 4:
Adult – £100
Family of 2 – £150
Family of 3 – £165
Family of 4+ – £180
Get 10 sessions for the price of 7:
Adult – £175
Family of 2 – £250
Family of 3 – £280
Family of 4+ – £310
03.
Memberships
Weekday Membership*
Valid for up to a year: £300/20 sessions
The membership covers up to 4 people.
*With a membership, four people can enjoy a 50-minute session any day from Mon to Fri, except on our closed day.
Weekend included Membership*
Valid for up to a year: £400/20 sessions
The membership covers up to 4 people.
*with a membership, four people can enjoy a 50-minute session any day of the week, except on our closed day.
Learn more about how halotherapy can heal
Halotherapy benefits
Halotherapy, or salt therapy, offers natural respiratory and skin benefits by inhaling pure salt air, promoting relaxation, improved breathing, and skin health.
Halotherapy aids respiratory health amid pollution
Salt therapy can help mitigate the effects of air pollution on the respiratory system in the following ways:
Airway Cleansing: Inhaling salt particles during halotherapy sessions can help cleanse the airways. Salt particles attract pollutants, allergens, and toxins, assisting in their removal from the respiratory system.
Reduced Inflammation: Salt therapy has anti-inflammatory properties that can soothe and reduce inflammation in the airways caused by exposure to pollutants. This can lead to improved lung function.
Improved Mucus Clearance: Salt therapy can enhance the clearance of mucus from the respiratory tract. This is essential for removing trapped particles and irritants, including pollutants.
Enhanced Lung Capacity: Regular halotherapy sessions may help maintain or even improve lung function, allowing individuals to better cope with the effects of air pollution.
Respiratory Comfort: Halotherapy can alleviate symptoms associated with exposure to polluted air, such as coughing, wheezing, and shortness of breath, making it easier to breathe comfortably.
Improves skin conditions
Halotherapy is also beneficial for a variety of skin conditions due to its natural anti-inflammatory and antimicrobial properties. While it may not be a cure for these conditions, it can provide relief and help improve the following skin conditions:
Eczema: Halotherapy can reduce itching and inflammation associated with eczema, providing relief to individuals with this chronic skin condition.
Psoriasis: The mineral-rich nature of salt and the anti-inflammatory effects of salt therapy can help alleviate the symptoms of psoriasis, including scaling and itching.
Acne: The antimicrobial properties of salt can assist in killing acne-causing bacteria, and the drying effect of salt can help reduce excess oil on the skin. This may lead to clearer skin for some individuals.
Rosacea: Halotherapy’s anti-inflammatory properties can help reduce redness and irritation associated with rosacea.
Dermatitis: Salt therapy can provide relief for various forms of dermatitis, including contact dermatitis and seborrheic dermatitis.
Dry Skin: Halotherapy can help hydrate and moisturize the skin, making it beneficial for individuals with dry or flaky skin.
Aging Skin: Some individuals find that salt therapy promotes healthier, more youthful-looking skin due to its exfoliating and rejuvenating effects.
Sooths allergies and ear, nose and throat infections in children
Halotherapy, or salt therapy, may offer relief for allergies and certain ear, nose, and throat (ENT) infections in children due to its natural properties. Here’s how it can help:
Allergies:
- Airway Cleansing: Inhaling salt particles during halotherapy sessions can help cleanse the respiratory system, removing allergens such as pollen and dust from the airways.
- Anti-Inflammatory: Salt therapy has anti-inflammatory properties that can reduce inflammation in the airways, providing relief from allergy-related symptoms like nasal congestion and sneezing.
- Mucus Clearance: Salt therapy can improve the clearance of mucus from the respiratory tract, facilitating the removal of allergens and irritants.
Ear, Nose, and Throat Infections:
- Antimicrobial Properties: Salt has natural antimicrobial properties, which can help kill bacteria and reduce the risk of infection.
- Reduced Inflammation: Salt therapy’s anti-inflammatory effects may help soothe inflammation in the ear, nose, and throat, reducing discomfort.
- Improved Respiratory Health: By promoting better respiratory health, halotherapy can indirectly support the body’s ability to fight infections.
Halotherapy for the elderly
Halotherapy can be considered as a complementary therapy for elderly individuals, potentially providing various health and wellness benefits. Here’s how halotherapy may benefit the elderly:
Respiratory Health:
- Relief from Respiratory Issues: Halotherapy can help alleviate symptoms of respiratory conditions such as chronic obstructive pulmonary disease (COPD), asthma, bronchitis, and allergies. It may reduce coughing, wheezing, and shortness of breath.
- Improved Mucus Clearance: Salt therapy can enhance the clearance of mucus from the airways, making it easier for seniors to breathe comfortably.
Skin Health:
- Psoriasis and Eczema: Halotherapy may provide relief for elderly individuals with psoriasis and eczema, helping to reduce itching, redness, and scaling.
- Skin Rejuvenation: Some seniors may experience improved skin texture and appearance due to the exfoliating and skin-clearing effects of salt therapy.
Stress Reduction and Relaxation:
- Halotherapy is typically conducted in a calm and soothing environment, which can help reduce stress and promote relaxation, benefiting the mental well-being of elderly individuals.
Better Sleep: Improved respiratory health from halotherapy may lead to better sleep quality for seniors who may have respiratory issues affecting their sleep.
Immune Support:
- Salt therapy’s antimicrobial properties may assist in strengthening the immune system, helping seniors better fend off respiratory infections.
Joint Health:
- Inhaling salt particles may have anti-inflammatory effects that could potentially provide relief to seniors with joint pain or arthritis-related discomfort.
General Well-being: Halotherapy sessions can contribute to a sense of well-being and improved quality of life for elderly individuals.
Disclaimer - Halotherapy, or salt therapy, may not be suitable or recommended for certain individuals or conditions, such as:
Infections: If you have an active respiratory infection, such as a cold or flu, it’s generally best to avoid halotherapy sessions to prevent the potential spread of infection to others.
Open Wounds or Sores: If you have open wounds, sores, or skin infections, exposure to salt particles may cause discomfort or irritation. It’s best to avoid halotherapy in such cases.
Active Cancer Treatment: People undergoing active cancer treatment, such as chemotherapy or radiation therapy, should consult with their oncologist before starting any complementary therapies, including halotherapy.
Special Offer
50% Off for New Visitors
And if you’re not ready to book yet, please leave your contact details below. This way, you’ll stay informed about our latest offers and promotions.
What Are You Waiting For...
Make An Appointment
Kindly specify the number of people for whom you would like to make a booking, along with your preferred date and time. We will come back to you promptly.
Our location
Salt Bliss Halotherapy,
15 Hillsgrove Close, Welling,
DA16 1AR
Opening Hours
Mon: 8am-7pm
Tues: 8am-7pm
Weds: Closed
Thur: 8am-7pm
Fri: 8am-7pm
Sat: 8am-2pm
Sun: 8am-12pm
Contact
Phone: 07467 835980
Email: contact@saltbliss.co.uk